If you have 8.5 weeks to get your form right then that will be plenty. I used to have terrible form but in 2 weeks I transformed it into NBA form (my friend said that to me when he saw me shoot). To get good form I just did one handed shooting about five feet from the basket. This developed me good form.

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Justin Dent
Height: 6,3"
Weight: 145lbs
Standing Vertical: 21.25 inches
Wingspan:6'3

Currently doing a strength program.

Everyone come join http://www.eliteathletes.org/forum/ This is the best new athletic training site.



Go Pistons!