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Old 05-26-2008, 01:27 AM
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Hater Aid Hater Aid is offline
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Join Date: Mar 2008
Age: 17
Posts: 215
Default Re: Need to Gain OffHand Speed

Take a few steps up the court using your good hand then crossover to your bad one as fast as you can and run all the way up the court using it. Best way in my oppinion.
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