Re: Mr.HD VJB intermediate Plyometrics
Week2 Day1 Tue 20/05/2008
Had to do my workout 2day instead ov yesterday cus i had 2 much school work 2do so i had a little bit more energy cus ov the extra rest. Got thru 2day workout without 2much difficulty, i felt like i was gettin alot higher than last week on the depth jumps aswell
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age:22
height:6"
weight:190lbs
vertical leap:31"
gains hopin for:36"-37"
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