Quote:
Originally Posted by the.dream.34
im doing novice weights and the rzn i dont use heavy weights is cuz i have terrible form and I don’t want to lift heavy weight with brutal form so im adding 5 lbs every week.
|
That's wise. Obviously you start somewhere light before you can progress to the heavier stuff.
__________________
Height 5'7 Reach approx 7'0
BW @ 23 Jul 08: 145lbs (>13%bf)
Re-training start: Jul 08 (post injury+3 mths rehab)
Vertical Training Forum:
www.theverticalsummit.com