Re: vjb journal, already done lots of it, check it out
not worth it to do such heavy wieght training now man, ur screwing up ur growing age. dont do heavy weights until ur 18. i mean, u have ur whole life left to get more muscle, but growing only happens once, u know what im sayin
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Age: 16
Height: 5'11"
Standing Reach: 7'7"
Weight: 140
Standing vertical: 20"
Running vertical: 28"
Goal:
35" RV before end of summer
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