Thread: VJB Journal
View Single Post
  #13 (permalink)  
Old 05-15-2008, 02:29 PM
the.dream.34 the.dream.34 is offline
Rookie
 
Join Date: Jan 2008
Posts: 199
Default Re: VJB Journal

didnt do pylos cuz i couldnt find my workout sheet and i had game later that day. so just did weights
squats 3x10 55 lbs
Leg Curl 3x8 70 lbs
Calf Raise 3x20
Reply With Quote