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Old 05-13-2008, 03:12 PM
abdcc abdcc is offline
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Join Date: Nov 2007
Location: somewhere in the world
Age: 17
Posts: 797
Default Re: Mr.HD VJB intermediate Plyometrics

What other programs have you done before?
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Vert: 31 inches (maybe increased)
Running Vert: 35 inches (maybe increased)
Height: 5'6.5
Weight: 132lbs
Reach: 7'4
I dunked the 10 feet for first time of my life! june 19, 2008

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Deeeetroit Basketball!!
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