well u dot ave to read it all but it helps if u wanna learn a bit bout how it all works. and what are your current stats and do u have access to weights?

__________________
Age:14 Height: 5' 9" Running Vertical Jump: about 32 inches
Highest Poster On SBT
Good, better, best. Never let it rest. Until your good is better and your better is best.
-- Tim Duncan