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Old 05-13-2008, 02:16 AM
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a-mac a-mac is offline
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Default need some help with VJB

Hey all, i've just bought the VJB. And im not so good in english, and i saw that there are a lot of reading, so i wanted to ask, should i try to read everything or i should start doin those excercises without reading all info? and one more problem fo me, i saw that there r few excercises fo example "begginers plyo workout, novice strenght, advanced" and so on.. so from which program should i start?
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