ok lets start off wit the shootin program...heres wat i got rite now, tell me how i can make it better ok? i got this program from john6919 btw and wen it says 20 shots it means i gotta MAKE 20 shots and not jus shoot 20 shots;

30 Form Shooting Shots (3 Feet away then back up another 3 feet and do it again)

15 FREE THROWS

20 SHOTS without dribble

10 FREE THROWS

20 SHOTS dribble ONCE, shoot

10 FREE THROWS

20 SHOTS fake left, ONE dribble to right, shoot

10 FREE THROWS

20 SHOTS fake right, ONE dribble to left, shoot

10 FREE THROWS

20 SHOTS dribble TWICE, stop and pop

10 FREE THROWS

20 SHOTS catch and shoot

10 FREE THROWS

20 SHOTS dribble ONCE towards left, cross over to right, shoot

10 FREE THROWS

20 SHOTS dribble ONCE towards right, cross over to left, shoot

10 FREE THROWS

20 SHOTS fake left, spin counter-clockwise, shoot

10 FREE THROWS

20 SHOTS fake right, spin clockwise, shoot

10 FREE THROWS

20 SHOTS fake ONCE, shoot

10 FREE THROWS

20 SHOTS lay-up, left side

10 FREE THROWS

20 SHOTS lay-up, right side

10 FREE THROWS

20 SHOTS low post moves, left side

10 FREE THROWS

20 SHOTS low post moves, right side

10 FREE THROWS

20 SHOTS one-on-one moves towards left

10 FREE THROWS

20 SHOTS one-on-one moves towards right

10 FREE THROWS

10 SHOTS anything

15 FREE THROWS

edit: 20 3-pointers

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