Thread: Which gives faster results Air Alert or VJB?
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Old 05-10-2008, 07:12 PM
amlaero amlaero is offline
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Join Date: May 2008
Posts: 13
Default Re: Which gives faster results Air Alert or VJB?
hmmm i don't know i hope if i do air alert properly i can go without injury.

I am going to do it on the grass. I am gonna stretch b4 and after and also do the warmup.
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