Re: Which gives faster results Air Alert or VJB?
if ur a beginner, air alert up to week 8 will give u fast results
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Age: 16
Height: 5'11"
Standing Reach: 7'7"
Weight: 140
Standing vertical: 20~"
Running vertical: 28~"
Week 11 of AA3
Gains:
Around 7'
Goal:
35" RV before summer
40" RV before Grade 11
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