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Old 05-09-2008, 10:03 PM
michaelbball55 michaelbball55 is offline
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Join Date: Aug 2007
Posts: 54
Default Re: What are YOUR goals in the summer???

My goals are:

jump rope-400 a day
200 push ups a day
skips dribbling every day
improve in these lifts- squat & DL from 325 to 425/bench from 205 to 245
be able to grab rim with 2 hands off 1 foot
shoot shoot shoot
__________________
!GO DUCKS! Tajuan Porter
Age:18
Height:5'10
Weight:155 lb
Squat:260lbs 5x5
trap bar DL:220lbs + bar 5x5
Bench:160lbs 3x8/7/8
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