Quote:
Originally Posted by the.dream.34
Squats- 3x10 50 lbs- these felt better then doing 70 lbs because i had waay better form and i was getting down lower.
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Smart thinking - will pay dividends down the road. Hope you got my PM on TVS regarding your deadlift.
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Height 5'7 Reach approx 7'0
BW @ 23 Jul 08: 145lbs (>13%bf)
Re-training start: Jul 08 (post injury+3 mths rehab)
Vertical Training Forum:
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