Thread: The meaning of RM"S and reps
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Old 05-07-2008, 04:10 PM
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call2ball call2ball is offline
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Question The meaning of RM"S and reps
im just staring and im not familar with these terms RM and rep
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Age:12
Height:5'3
Weight:94 pounds
Goals: acomplish novic weight traning, novice plyometrics, and novice strength and ploymetrics program
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