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Old 05-07-2008, 02:26 PM
Young Athlete Young Athlete is offline
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Join Date: Apr 2008
Posts: 46
Default Re: am i need mass or it ok

Should be fine as long as your strong and have a BF of around 10% you should be alright although most people here are overly skinny.

There is a rule in here about how much you should weigh:
How to Gain Weight for Skinny Guys (with Meal Plan) | StrongLifts.com
you are about correct
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