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Old 05-05-2008, 09:44 AM
A_Munk3y A_Munk3y is offline
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Join Date: Jun 2007
Posts: 52
Default Re: should i start with novice or intermediate weights?

ill try to do plyos first then
its just that i gotta get up at 7 to go to school and i weightlift at school
ill try to get up at likt 6 to do them

thnx bro
__________________


height: 5'11"
weight: 156 lbs
standing vert: 28 in (before ITBS) (26 and working my way back up)
running vert: 36 in (before ITBS) (32 currently working my way back up)
goals:
running vert: 50+ in
standing vert: 40+ in
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