well, the vert is definately possible. if u train properly u WILL gain it. as for the weight, 180 at 8%... i dont no. if u could get to that and be 8% it would take a while.

__________________
Age:14 Height: 5' 9" Running Vertical Jump: about 32 inches
Highest Poster On SBT
Good, better, best. Never let it rest. Until your good is better and your better is best.
-- Tim Duncan