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Old 05-04-2008, 11:47 AM
arrebarre arrebarre is offline
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Join Date: Apr 2008
Posts: 20
Default Re: VJB or Air Alert III?

Which days do you recommend me to do strength or plyos on? Both days or separate? Give examples of which days you suggest..

Last edited by arrebarre : 05-05-2008 at 11:32 AM.
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