Quote:
Originally Posted by Young Athlete
3X5 limit your calorie intake and you will gain little to no mass........
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You could say the same about 5x5 or any higher volume work. Eat little and you won't grow.
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Height 5'7 Reach approx 7'0
BW average 140lbs
Training Status: Suspended
Injury: foot fracture, dislocation of joint
Vertical Training Forum:
www.theverticalsummit.com