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Old 05-02-2008, 05:33 PM
AirJoel AirJoel is offline
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Join Date: May 2008
Posts: 6
Default Re: What program to do?

Quote:
Originally Posted by Bigfella View Post
Or just a Pirate
I actually bought every single thing on the list, and since I have the book version of VJB and everything xD

Anyhow, I think I'll see what JumpATTACK looks like when it gets here. I'm probably gonna start with a program sometime soon, but I'm afraid the Platform Shoe program with AA will cause shin splints or something. Should I go with Bodyweight program for now?

And should I take Adenotrex or anything? I'm kinda doubtful that it works :/

I'm currently reading through VJB during my spare time. I tried a couple AA workouts previously and took about an hour/hour and a half to complete the entire thing, including stretching and ab exercises. >_<

So basically is AA the best program out there? And should I try to get to a gym as soon as possible?

And about Adenotrex...>_>
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