Re: should i start with novice or intermediate weights?
What are you lifting stats? How long have you been squatting and benching?
At a guess, I'd do novice.
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Height 5'7 Reach approx 7'0
BW @ 23 Jul 08: 145lbs (>13%bf)
Re-training start: Jul 08 (post injury+3 mths rehab)
Vertical Training Forum: www.theverticalsummit.com
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