Re: VJB Novice Weights+Beg Plyos
Yesterday i finished Week 2. Did plyos and weights. Everything went very well and i did deadlifts with 10 more pounds than last week. Rest the whole weekend and will test monday before i go to workout.
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Current/Goals
Height-6'/Whatever
Reach-7'10"/Whatever
Weight-148/Whatever
SVJ-22"/35"
RVJ-26"/40"
Current Program: VJB Novice Weights+Beg Plyos
Goals after program: SVJ-27"/RVJ-32"
Gravity is nothing but a G thang-Sir Isaac Newton
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