Thread: so close it hurts
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Old 05-02-2008, 03:35 AM
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ryano3 ryano3 is offline
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Default Re: so close it hurts
Quote:
Originally Posted by LakersFan7 View Post
Once again i stress for you not to do static stretching, instead do A.I.S. (Active Isolated Stretching).

why do you suggest this?

can you give ma some proof/evidence to back your claims
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