Originally Posted by AirJoel

Hi guys, so I've been reading around and wondering what I should use.

I'm 15, Asian, and play high school and AAU basketball. I'm around 5'9", which a very limited vertical (around 20 or less). I trained a couple times with different programs just to get a feel for it. I'm basically fit, have a pretty strict diet with little fat/sugar and lots protein, and run frequently (games/practices/workout).

I currently own:

- VJB
- VP
- Athletic Advantage
- HoopsKing's MVP program
- JumpATTACK by MJ's trainer, Tim Grover
- 2 Unopened Adenotrex bottles (mother's afraid that it contains steroids and/or harmful hormones, stunt my growth, etc)
- JumpSoles
- Access to gym from around June on

Anyone know what I should do? Please include like what program I should start with, beginner, etc.


P.S. - I pretty much have any amount spending money, so do you recommend purchasing anything else? I think I have basically all I need, but I'd like maximum effects from my training.