Easy dude. It's a shower, not drugs. It can make you feel better immediately after. Don't forget to rest and eat well. Kick ass on Saturday.

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Height 5'7 Reach approx 7'0
BW @ 23 Jul 08: 145lbs (>13%bf)
Re-training start: Jul 08 (post injury+3 mths rehab)

Vertical Training Forum:www.theverticalsummit.com