I would stick with it for 1-2 weeks and see how things go. Get enough rest 8-9 hrs sleep and lots of food. Likely that you won't feel so sore next week.

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Height 5'7 Reach approx 7'0
BW @ 23 Jul 08: 145lbs (>13%bf)
Re-training start: Jul 08 (post injury+3 mths rehab)

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