
04-30-2008, 09:30 PM
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Rookie
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Join Date: Jan 2008
Posts: 193
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Re: What Is Something That Helped You?
Quote:
Originally Posted by krzysolja
well.. to increase my arm strength without weights I did a variety of pushups on several days, another part I ate 2 peanut butter sandwiches a day.
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i eat 2 everyday too.
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