Thread: What Is Something That Helped You?
View Single Post
  #3 (permalink)  
Old 04-30-2008, 08:34 PM
Young Athlete Young Athlete is offline
New member
  
Join Date: Apr 2008
Posts: 46
Default Re: What Is Something That Helped You?
Stronglifts 5X5 which can be found at stronglifts.com . Increased my strength making me an overall better player.

I'm starting the Vertical jump bible in a few weeks I'll let you know how it goes.
Reply With Quote