Re: VJB Novice Weights+Beg Plyos
Quote:
Originally Posted by bluegreyhound
Totally achieveable at your height and reach. Just need to train smart, hard and consistently. Time is all it takes.
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Yea I know I can do it. The thing is I'm not done growing yet I should end up about 6'3". On a side note i have access to a adductor/abductor machine at the gym. It is supposed to streangthen your hip flexors im wondering if i should use it.
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Current/Goals
Height-6'/Whatever
Reach-7'10"/Whatever
Weight-148/Whatever
SVJ-22"/35"
RVJ-26"/40"
Current Program: VJB Novice Weights+Beg Plyos
Goals after program: SVJ-27"/RVJ-32"
Gravity is nothing but a G thang-Sir Isaac Newton
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