Re: VJB Novice Weights+Beg Plyos
Totally achieveable at your height and reach. Just need to train smart, hard and consistently. Time is all it takes.
__________________
Height 5'7 Reach approx 7'0
BW @ 23 Jul 08: 145lbs (>13%bf)
Re-training start: Jul 08 (post injury+3 mths rehab)
Vertical Training Forum: www.theverticalsummit.com
|