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Old 04-30-2008, 08:11 AM
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bluegreyhound bluegreyhound is offline
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Join Date: Feb 2008
Posts: 394
Default Re: VJB Novice Weights+Beg Plyos

Totally achieveable at your height and reach. Just need to train smart, hard and consistently. Time is all it takes.
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Height 5'7 Reach approx 7'0
BW @ 23 Jul 08: 145lbs (>13%bf)
Re-training start: Jul 08 (post injury+3 mths rehab)

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