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BabyBoy's VJB Journey
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04-29-2008, 07:41 AM
BabyBoyBalla
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Join Date: Apr 2008
Posts: 18
Re: BabyBoy's VJB Journey
I plan on doing 2 times a week since I'm doing 2 programs. So my first two weeks will be like this? :
Wk 1 Day 2 - 2x15
Wk 2 Day 1 - 2x17
Wk 2 Day 2 - 2x19
Wk3 - Repeat Week 1 with full reps now
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