Re: VJB or Air Alert III?
Quote:
Originally Posted by arrebarre
lol everyone says different things. Im new to this and i havent even done squats with weights before. What should i start out with? AA3 or go directly to VJB?
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ok waht i meant by b4 is that vjb is really good. aa3 can give u a lot of knee problems. if ur new start with begginers plyos
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Height: 6'2
Running vert 1 legged: 29"
Running vert 2 legged:28"
Standing Vert:24"
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(offseason)
god gotta let me in heaven
all the shit ive been through - The game
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