View Single Post
  #8 (permalink)  
Old 04-24-2008, 07:41 AM
Gettingthere23 Gettingthere23 is offline
New member
 
Join Date: Dec 2007
Posts: 63
Default Re: The Vertical Project Really Good?

Quote:
Originally Posted by Trajko View Post
I haven't tried it but for that much money you should really consider and give it a second thought. It's way too expensive if you ask me. The bottom line is you still gonna have to work either way. So I tell you right now to jump rope for 50 days for 30 miniutes a day you will gain inches for sure. It's not a secret, it's practicing.

But if you really really can afford that then go for it.
What kind of nonsense advice is that? jump rope for 30 minutes a day?? What have you been reading? You will not gain inches "for sure" you might get a little more explosive and get some muscle endurance, but that's ridiculous...search the forums
Reply With Quote