View Single Post
  #5 (permalink)  
Old 04-24-2008, 02:55 AM
LakersFan7 LakersFan7 is offline
Rookie
 
Join Date: Apr 2008
Location: South Africa/New York
Posts: 203
Send a message via Yahoo to LakersFan7
Default Re: Creatine OR Protein

Right now I'm taking protein so I think that if u can take bot creatine and protein, I dont know if creatine is safe for a 15 year old?
__________________
Height: 5,9"
Weight: 141lbs/64kgs
Reach : 7,7"
Wing Span : 6,3"
Standing Vertical: 27 inches(last tested-May 1)
Running Vertical: 30 inches
Goal Standing Vertical: 45 inches
Goal Running Vertical: 50 inches
Position: PG, SG, SF
Program: VJB Novice Weighs + Stronglifts 5*5
Soccer-Basketball-Rugby
Reply With Quote