I had it last year, but it went away over the winter.. I played full court ball at the same outdoor court i developed it from days ago and the pain came back..

I was planning to do the vjb... but now that I have this... I have to take a month's break.. I will plan on doing the strentgh training part of vjb.. but even with a month's rest and advice from therapists and such, i'm still afraid of doing the plyo's..

anyone here deal with shin splints.. or know anyone... share your thoughts