Ok this is weekly schedule, I don't feel like I'm overtraining but I want your opinions too.

Sunday- Rest
Monday- VJB Beginner Plyo's in the morning, Dribbling and shooting program in the afternoon
Tuesday- VJB Bodyweight Strength in the morning, Dribbling and shooting program in the afternoon
Wednesday- Rest
Thursday- VJB Bodyweight Strength in the morning, Dribbling and shooting program in the afternoon
Friday- VJB Beginner Plyo's in the morning, Dribbling and shooting program in the afternoon
Saturday Rest


LOL, Any suggestions? Should I change my schedule?

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