here is the third one

Alimoe dribbing program

Crossover dribble - dribble ball in front of you(right to left,lefto right) like doing crossover.
Between the legs - just dribble ball through your legs,while moving around.
Inside out dribble - cross fake, bring the ball in and back out in a crescent shape, use body motion.
Low Figure 8 - dribble between your legs figure 8,and dribble very low and only with your fingertips.
Behind the back - dribble behind the back,while moving around.
Spin move - dribble the ball between your legs(right to left) and then spin.
Chair dribble - dribble under your legs,while sitting on the chair.

Alimoe did these drills 3 hours a day..every day

__________________
I started playing basketball when I was 14
People always told me what I couldn't do
They told me I couldn't get drafted out of high school
They told me I couldn't win rookie of the year
They told me I couldn't be an all-star
now they tell me i'll never be the same

I dont listen
If I did, you would have never heard of me

-Quote from Amare Stoudemaire Nike commercial