hey i run the 100 yd in 11.6 seconds

and long jump my max was 17 feet 3inches so far this season.. and i am only in 8th grade...

__________________
Curently doing Novice Weights and Plyos from VJB, and TVP arms and Ab Ripper X P90x
Standing: 22 inches
Running: 30 inches inches
Goal at the end ....
Standing: 35 inches
Running: 40 inches

standing: 40+ inches
Running: 50+ inches

Life Long Goals:
Make the NBA and be the best person ever alive to play basketball

Dont't miss judge someone till' you see them play...