He does 1 hour weight training every day 6 days a week. I have his schedule saved somewhere on my comp on notepad so ill look for it later(I type random names when i save and i have like a bazillion saved notepad files).

The sucking part was sarcasm obviously.

Yeah your gonna have to work up to it. No one would when their starting to train for the first time would go 6 days a week im just saying its possible but you just have to work up to it after starting small.

Oh yeah J-Mac theres no need to be an ass. Its quite amusing when people get mad over some random guys post on the internet and its the case wayy to often