Thread: is training 6 days a week overtrainning
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Old 04-17-2008, 04:29 AM
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Airmaxx Airmaxx is offline
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Default Re: is training 6 days a week overtrainning
Quote:
Originally Posted by 10InchVertical View Post
kobe trains 6 days a week and he really sucks...

ROFL



Nah i train 6 days and 2 games and as long as u have ample rest u should be fine.

Airmaxx
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STATS!!!-
Position ( Basketball ) - Power Foward
3pt Acc - 80%
2pt Acc - 93%
MAX -
Squat -300lb
Dead - 350lb
BP - 220lb
VERT ( Standing) - 30-32"
Running Vert - 34"
Age 14
Height - 5'6
Weight - 160lb

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