In regards to how you find out if your a good baller, I highly recommend taking stats.

PS. interval training is mad for building endurance!!

Airmaxx

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STATS!!!-
Position ( Basketball ) - Power Foward
3pt Acc - 80%
2pt Acc - 93%
MAX -
Squat -300lb
Dead - 350lb
BP - 220lb
VERT ( Standing) - 30-32"
Running Vert - 34"
Age 14
Height - 5'6
Weight - 160lb

TFB FO LYFE