Thread: my first post
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Old 04-14-2008, 10:24 AM
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NooBBalleR NooBBalleR is offline
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Join Date: Nov 2007
Posts: 148
Default Re: my first post
don't think that's crazy or sick, it's normal .. like 3/5
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Age - 13
Height - 5.6
Vertical jump - 24"
Program - VJB Beginner plyos, VJB Bodyweight.
Goal - Vertical around 30"
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