Thread: is training 6 days a week overtrainning
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Old 04-13-2008, 06:17 PM
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ibetan ibetan is offline
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Default Re: is training 6 days a week overtrainning
as long as under 2 days is weight training it wont matter (intense workouts)
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Height: 5'11"
Standing Reach: 7'7"
Weight: 140
Standing vertical: 20~"
Running vertical: 28~"

Week 11 of AA3
Gains:
Around 7'

Goal:
35" RV before summer
40" RV before Grade 11
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