I am 5 foot 10 inches and weigh 150 yeah I think it was around 3 inches, I havent had a chance ot measure, I dont know why or how it happened other than the VJB works!!! thats all I can say I am happy to have grabbed rim, and I started my second week tonight, just got done with a workout... I am having fun with it, although tonight made my legs sore, but it will be worth it.


the only downside I have had is the alternating lunges and lunge jumps, some say to jump on both some say not to.. I did alternating lunges as just plain lunges, alternating legs with no jumping, andlunge jumps I jumped...hopefully I did them right