Thread: Can calf raise or jump rope training alone enable dunks?
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Old 04-07-2008, 03:43 PM
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phenom11 phenom11 is offline
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Default Re: Can calf raise or jump rope training alone enable dunks?
actually, they can help you dunk alone. if ur like 1 inch away from dunking. if u need more then 1 inch, then u need to work more then just calves.
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