Thread: VeRt'S Advanced Plyos
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Old 04-02-2008, 12:44 AM
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bluegreyhound bluegreyhound is offline
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Default Re: VeRt'S Advanced Plyos
What is bowflex??
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Height 5'7 Reach approx 7'0
BW @ 23 Jul 08: 145lbs (>13%bf)
Re-training start: Jul 08 (post injury+3 mths rehab)

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