Quote:
Originally Posted by crossemup
If I strapped ankle weights to the bottom of my shoes, would it act like a jump sole because my heel never touches the ground and they also weigh like five pounds. I was thinking about doing some exercise with the ankle weights stapped on. What do you think?
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I'm the same height, age and reach as you this intrigues me.
How far away were you before you started? I can usually hit the bottom of the backboard with a run up.