Thread: some tips
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Old 05-05-2006, 06:19 PM
firestarter firestarter is offline
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Join Date: Apr 2006
Location: London
Age: 20
Posts: 59
Default Re: some tips

If it's tricks that you want to improve, then do 1 trick 10 times in a row, rest and move onto a different trick repeating 10 times and so on,
seeing as the weekend is coming up, you can do your 10 reps of each trick maybe 6 times in one day without overtraining. So over a weekend you could have done at least 1 trick 120 times.
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