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Old 03-28-2008, 11:45 PM
crossemup crossemup is offline
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Join Date: Mar 2008
Posts: 12
Default Re: Touched Rim After 2 days of my program

If I strapped ankle weights to the bottom of my shoes, would it act like a jump sole because my heel never touches the ground and they also weigh like five pounds. I was thinking about doing some exercise with the ankle weights stapped on. What do you think?
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